Remember that time I didn’t drink for 4 weeks?


I made it. I went 4 weeks without booze. Okay, that’s a little bit of a lie. I allowed myself one beverage when I was in Atlanta on that work trip. The best part of traveling is eating the food and drinking the drinks. Period. I allowed myself one, and that is a serious testament to my willpower.

There was nothing particularly mind-blowing. I might have lost a pound or two. My skin was not noticeably better. However, it does seem noticeably worse a week and a half after this booze fast has ended, which is great. A friend told me my face looked thinner, but this particular friend tells me I look thin a lot. I’m not saying it’s not true. It’s just a hard thing to gauge. It could have been the way the dim restaurant lighting complimented my face that night.

The biggest change I noticed was in my quality of sleep. I slept easier, and I slept through the night. I even stopped taking Valerian Root for a while, and I was completely fine. Maybe not completely, but mostly. In any case, that’s a huge deal for me. I also generally felt better. I was in a better mood most days.

The downside was that it was a very lonely month. I spent just about every weekend alone. No one called me (or texted because let’s be real-millennials don’t call people), and I didn’t call anyone because I didn’t know what on earth I could suggest as an activity for a Saturday or Sunday afternoon if alcohol wasn’t an option. I think alcohol has robbed us all of our creativity. It didn’t help that Harrison was playing guitar for a local Rocky Horror production the first 3 weekends of October. He wasn’t even around most of the time. I watched A LOT of Netflix, Hulu, Amazon, etc…

By the way, Amanda Knox on Netflix is bonkers. I highly recommend it. If you get through 13th without tears, you’re a monster. Oh, and You’re the Worst is actually hilarious.

Since I’ve been “back on the sauce,” I’ve said “no” to alcohol way more than I would have before, and I think that will probably continue. When you spend a few weeks sleeping better and generally feeling a little bit better, it’s important to acknowledge that. I love having drinks with friends, and I really love craft beer. There is no reason I need to have a beer with dinner every night, though. There just isn’t.


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