Work trip recap- when I did some serious #adulting

When I told my parents I was going to a conference for work, my stepmom’s response was, “That’s a very grown-up thing.” I think my parents forget that I’m almost 30 and that I occasionally partake in grown-up things. You know… like have a functional relationship with my live-in boyfriend, pay rent, care for pets, contribute to a 401k… shit like that. I don’t know this this will have anything to do with the rest of this post (I’m winging it). I mostly thought it was a hilarious response.

Since I am an “adult,” I (maybe selfishly) used this trip as an opportunity to work towards finding some answers for myself about a few things– not only about my “career,” but some other recent life developments. Sometimes, simply being away from home and by yourself can provide fresh perspective.

Can you tell the words “adult” and “career” make me a little uncomfortable?

One of the presentations I went to while I was at this conference was about fear and the role it plays in different parts of our lives, not just work. This one hour presentation forced me to look at some things I had been going back and forth on in my mind, and ask myself if the direction I was leaning in either of these situations had to do with my own fear or if it was something else. I’m trying not be too long-winded about my boring life, but maybe this will help someone.

Situation 1) I was presented with the opportunity to sing in a band, but after going to a rehearsal to try it out, I was really leaning away from it. I had to ask myself if this was because I was scared of doing something I hadn’t done in a very long time and was out of my comfort zone.

Situation 2) My manager at work told me that she thinks I should apply for a leadership training program. My immediate reaction was that I would absolutely not do it. I had to ask myself the same question.

I came to different conclusions for each of these situations. My biggest aversion from being in this particular band was not a fear of not being able to do it. I knew I could do it, and I knew I could do it well. I just didn’t want to. My biggest fear was that saying no would let some people down, but ultimately, I knew that saying yes would put me in a situation where I was dragging myself to rehearsal every week to sing cover songs that, for the most part, I find annoying. The saxophone player would continue to ask me for rides and would not reciprocate if I needed the same. I love singing, and I miss performing. But this wasn’t the right outlet for me.

In the second scenario, that was definitely fear. I’ve spent a lot of time at my job trying to fade into the background and not be noticed. I work hard to do well, but I tend to avoid risks or putting myself out there in ways like leadership opportunities. So, the day I got back to work after the trip, I asked my manager for the application.

I felt a sense of optimism at the end of that week. I felt a new sense of legitimacy in the work I do everyday, while also recognizing where my particular employer is behind. I also felt a new sense of confidence in myself and my ability to work through decisions and the anxieties I have that sometimes stop me from doing things that could benefit me.

I’m afraid a lot. I have hard time with new people at times, and I have serious fear of screwing up or sounding like an idiot. Letting that control me, I’ve realized, is a really good way to become stagnant in life and work. As much as I love and cling to stability and routine, doing the same shit all the time sounds real boring, and being an adult can be really fun and sometimes even exciting if you let it.

Hooray for being a grown-up!

Four weeks, no drinks

I started a 4 week challenge this week. During these 4 weeks, I will not consume alcohol. That’s the plan. Why, you ask? I’ll explain.

First, I should say that I’m not necessarily going into this with any outrageous expectations, or because I’m concerned that I have any sort of addiction issues. You may recall that I do not enjoy being drunk, and I do not enjoy being around other drunk humans. But I do enjoy drinking. When Harrison and I have nothing to do on a Saturday or Sunday, we find a brewery we haven’t been to, or we go to one of our nearby favorites and try something new they’ve recently put on tap. We live in Denver- the capitol of the best state for beer in the country, and we have a love affair with craft beer and supporting the local breweries who make them. What I’m saying is that I’m going to have to be a hell of a lot more creative with my free time over the next few weeks.

I’m not sure that my aversion to getting hammered means that I have a healthy relationship with alcohol, though. And it’s not just me; it’s basically my entire generation and even beyond that. We include alcohol in so many things we do on a daily basis. If we meet an old friend to catch up, we meet over drinks. If we want to keep it a little bit classy, it’ll be dinner and drinks. If we go out with friends on a Friday or Saturday night, we go to bars. If we have a stressful day, we have a glass of wine or a beer (probably more like 2 or 3 or more regardless of beverage choice) to unwind. We drink at concerts, sporting events, plays, musicals, art galleries, parks, movie theaters. The hair salon I go to even keeps beer and wine on hand for customers, and several local craft breweries host yoga classes. It is everywhere, and to be honest if I screw this up, it’ll probably be because I’ll forget that I’m not supposed to be drinking right now. As I sit here approaching 30, it has simply become a natural thing to order a drink with dinner without even thinking twice about it.  I’m not saying this is a bad thing or that drinking is bad. I’m totally going to a brewery yoga class when this is all over, because those are two things I love.

What I’m saying is that I think that sometimes things we think we have control of get away from us, and we don’t even realize it. I notice as I get older, “just one more” is sometimes one too many, and I just don’t feel great. Let’s be real- this is totally a little bit about control for me. It’s definitely about giving my body a break, but it’s also definitely about control. This is me making sure that I have the ability to say “no” in circumstances where it is almost expected that I have a drink in my hand. Instead of thinking about this idea of what is socially expected, I need to make sure that I am being true to what I actually want at any given moment, in any establishment I find myself in.

I’ve had friends who have given up drinking for similar lengths of time. They have said that they lose a little weight, their skin clears, and their mind clears. Maybe some of those things will happen for me, maybe they won’t. It would be a bonus.

This is going to be hard, but so far, I’ve made it through a concert and dinners with Harrison where I would normally have a beer without even thinking about it. I’m excited to see how I feel at the end of 4 weeks. I’ll report back.